Swimming is one of the most popular sports in the world. We swim in the sea, pools, lakes, streams, rivers and even ponds. And given 70%...

We’ve probably all been told to “stand up straight” or to “stop slouching”, at some point in our lives. What most of us may not realise...

As Soft Tissue therapists, the majority of our work is helping patients fix very specific issues – reducing the pain of a knee injury,...