Why the Right Treatment Starts With the Right Understanding When something hurts, it is completely natural to want answers quickly. Many people do exactly what most of us would do. They search Google, scroll through social media, read what worked for someone else, and arrive at an appointment already thinking, “I need trigger point therapy,” or “I need acupuncture,” or “I need fascia release.” The problem is not that clients are trying to understand their pain. That is a good

The Hidden Cause of Widespread Pain and Postural Problems If there’s one muscle group I regularly find at the root of persistent aches and postural problems in my Horsham clinic, it’s the hip flexors. Many clients arrive convinced their pain starts in the lower back, knees, or shoulders — but more often than not, the true source lies deep at the front of the hips. Modern lifestyles have created the perfect storm for hip flexor dysfunction. Long hours sitting, reduced movement

Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It...