The Hidden Cause of Widespread Pain and Postural Problems If there’s one muscle group I regularly find at the root of persistent aches and postural problems in my Horsham clinic, it’s the hip flexors. Many clients arrive convinced their pain starts in the lower back, knees, or shoulders — but more often than not, the true source lies deep at the front of the hips. Modern lifestyles have created the perfect storm for hip flexor dysfunction. Long hours sitting, reduced movement

Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It...