Feb 192 minUnveiling the Silent Epidemic: Conquering Hip Flexor PainHip flexor discomfort is a widespread issue that often goes unnoticed. It's a tale as old as time – the introduction of chairs into our...
Aug 23, 20216 minRecovering from Post Viral FatigueCatch a virus such as flu, and you would expect to be lacking in energy for a few days until your body recovers. But in some cases this...
Mar 18, 20215 min6 Strategies for Holistic Health and WellbeingAs Soft Tissue therapists, the majority of our work is helping patients fix very specific issues – reducing the pain of a knee injury,...